:root{--bg: #111210;--surface: #1a1b18;--surface-2: #23241f;--line: #31322b;--text: #ecebe4;--muted: #9d9c91;--accent: #d4ff3a;--accent-ink: #141510;--accent-soft: rgba(212, 255, 58, .14);--danger: #ff6b4a;--warn: #ffb547;--radius: 14px;--font-body: "Noto Sans SC", "PingFang SC", "Microsoft YaHei", sans-serif;--font-num: "Barlow Condensed", "Noto Sans SC", sans-serif;--tabbar-h: 60px;color-scheme:dark}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background-color:var(--bg);background-image:linear-gradient(rgba(255,255,255,.025) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.025) 1px,transparent 1px);background-size:28px 28px;color:var(--text);font-family:var(--font-body);font-size:15px;line-height:1.55}a{color:var(--accent);text-underline-offset:3px}h1,h2,h3,p{margin:0}button,input,select,textarea{font:inherit;color:inherit}:focus-visible{outline:2px solid 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8px;margin-left:6px}.cycle-card{flex-direction:row;align-items:center;gap:18px}.cycle-week{display:flex;align-items:baseline;gap:4px;flex:none}.big{font-size:56px;font-weight:700;line-height:.9;color:var(--accent)}.big-inline{font-size:26px;font-weight:700;color:var(--accent)}.cycle-label{font-weight:700}.next-head{display:flex;gap:12px;align-items:center}.plan-list{margin:0;padding:0;list-style:none;counter-reset:p;border-top:1px dashed var(--line)}.plan-list li{counter-increment:p;display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-bottom:1px dashed var(--line)}.plan-list li:before{content:counter(p,decimal-leading-zero);font-family:var(--font-num);color:var(--muted);width:26px;flex:none}.plan-name{flex:1;min-width:0}.cardio-note{color:var(--muted);font-size:14px;border-left:3px solid 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